Kate Hudson – up to "2014" Lifestyle Updates.
Kate Hudson (110 pounds, 5 feet 6 inches).

The actress gained and lost 70 pounds after her second pregnancy, and although she says the weight loss was faster this time around it still wasn’t easy. Now with a new incredible body, the 34-year old has a new obsession: old school jump rope! She says she carries one with her and whenever she gets a chance, she gets jumping!

In addition to all this fitness she also watches her calorie count. Hudson admits she only does elimination diets or juice cleanses twice a year.

Background

Hudson was born in Los Angeles, California on April 19, 1979 to Hollywood royalty. Academy Award–winning actress Goldie Hawn and actor Bill Hudson are her parents – who later divorced eighteen months after her birth. Since then Hudson has also been close to her mother’s long-term boyfriend actor Kurt Russell whom she considers more of a father figure. The actress comes from Italian, English, Hungarian, Jewish, German, and Dutch descent. Hudson chose to reject her acceptance to NYU and instead went on to pursue her acting dreams.

Career

This American actress is heavily recognized for one of the most cult pop culture films made of all time – Almost Famous. For the film, Hudson won both a Golden Globe and an Oscar for Best Supporting Actress. Since then, Hudson’s resume has expanded to include roles in How to Lose a Guy in 10 Days (2003), Raising Helen (2004), You, Me and Dupree (2006), Fool's Gold (2008), The Reluctant Fundamentalist (2012) and Bride Wars (2009). She has also appeared on the small screen as Cassandra July in the hit musical television series, Glee. Hudson has shared that she feels uneasy when she watches herself on screen for the first time and does not enjoy the experience. She is together with Muse frontman Matthew Bellamy and together they have a son born on July 2011.

Personal Life

Beckinsale had an eight-year relationship with co-star Michael Sheen that led to the birth of her daughter Lily Mo Sheen 1999. Their relationship ended in early 2003, Beckinsale met director Len Wiseman who was married at the time. All parties, with the exception of Wiseman’s first party have maintained that no infidelity occurred and the new couple and Sheen remain amicable.


Health and Wellness

Kate Hudson is known for walking down the red carpet in slinky, skin-baring dresses. These revealing dresses showcase a toned, glowing body of pure health. To maintain this body she eats 1,800 calories a day with annual juice cleanses to clean her system. The actress shares that if you are eating healthy and still cannot seem to shed the last amount of pounds – look to the healthy fat. Hudson was eating so many cashews that they started adding to her overall calories. This concept is added to the rest of her meals, as portion control is essential in avoiding bloating and gaining those sly extra pounds that try to sneak in. She also does Pilates, yoga, running and jumping rope to burn calories.

The actress is an advocate for healthy body image, as she sued an English tabloid for slandering her – they claimed she was suffering an eating disorder. Hudson forced the tabloid to recount their statement, as she did not want to take part in anything that promoted unhealthy eating habits. She did not want to represent anything negative for young women. Further the actress also launched her own versatile workout clothing line called Fabletics. She made it affordable and casual enough to transition between exercise and everyday errands.

 



 

 

 



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