Alicia Keys – up to "2014" Lifestyle Updates.
ALICIA KEYS (125 pounds, 5 feet 6 inches).

Age: 33

Background and Career:

Born, Alicia Augello Cook on January 25, 1981 in Hell’s Kitchen, Manhattan, New York. Her mother is of Italian, English, Irish, and Scottish descent, while her father is African American. Her mother who was a part-time actress raised her alone. Her mother encouraged her daughter’s education in the arts. Keys graduated from the Professional Performing Arts School when she was sixteen. After graduation she simultaneously signed with Columbia Records and was accepted into Columbia University. She chose to pursue music, and dropped out.

Philanthropic Work:

Keys has also branched outside the scope of entertainment to use her celebrity to bring awareness to social and global issues. She is the ambassador for her co-
founded charity, Keep a Child Alive. It is a non-profit HIV/AIDS organization that provides medication to those families living with the virus or disease in Kenya, Rwanda, South Africa, Uganda, and India.


Body Image, Health, and Fitness:

The singer and songwriter is no stranger to curves. She is known for her womanly body with wide hips and thick thighs. She even told Ebony magazine in 2004 that, “I’m happy that I’m not super skinny … I’m not ashamed of what I am and that I have curves and that I’m think.”

Six weeks after having her son the star revealed a healthy but more slimmed down body. Keys admitted to working out “five days a week” with Harley Pasternak. Pasternak, celebrity trainer, is also the creator of the 5-Factor Diet Program which Keys also used to loose her pregnancy weight. Keys has admitted to continuing to use the 5-Factor Program.

The superstar admitted to OK! Magazine that her food weakness is, “warm soft bread” calling it her “indulgence.” Keys has an intolerance to dairy, limiting her food choices. She also revealed in the interview that she loves making fresh almond milk, spinach, grilled fish, and aloe vera drinks.

Keys admits to being a healthy eater in general, and says you would never catch her eating fast food. She shared with Oprah in an interview that she watched a documentary called Food Inc., which changed the way she saw fast food.

 

 



 

 

 



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